You might perhaps be familiar with Sir David Attenborough as creator and presenter of well-known and much-awarded television and radio programs including Life on Earth, Civilization, and Blue Planet. He's an elder statesman of sorts of broadcasting, a respected spokesperson for the natural world and about climate change.

Autumn: it is a time of turning, a time of change, a time for reflection, a time for preparation. It is also a time for telling and hearing stories. The music here, and the stories told through it, will work in many situations and seasons. They are especially relevant to all the turns and changes and quiet reflection needed to navigate which come with autumn. Each of the pieces has to do with journeys of one sort or another, as well.

I LOVE Japanese food. One of my favorite party foods is a yummy rice-ball confection called Dango. We found a recipe for kushidango online, and adapted it. These are fantastic rice balls (mochi) that are steamed and grilled, adn served with a sauce. I remember eating them at festivals I went to, in Japan. They are really easy to make, and quite delicious! Here's the recipe:

Eating is something that is required in order for one to stay fit and healthy. However, it can also be an enjoyable experience. The tastes, the smells, and sometimes the entire process are exciting and entertaining. Knowing that you are keeping your friends and family healthier with safe and thoroughly cooked food doesn’t hurt, either. That being said, when it comes to food today, you’ll have more options available than imaginable. Despite this, rice still remains an immense favorite amongst many, world-wide. Want to know exactly why this is the case?

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